May 15, 2025
In a world that rarely slows down, finding stillness before the day begins can feel
Are you feeling stuck, exhausted, or weighed down by the demands of life and work? As a JOYologist, Life Coach, and Mental Health Strategist, I help you rise above the muck & the mire so you can reclaim your purpose, resilience, and joy.
Personalized coaching sessions designed to help you navigate compassion fatigue, vicarious trauma, and midlife transitions. Gain clarity, build resilience, and rediscover joy in your personal and professional life. Telehealth options available.
Join a supportive community where you’ll learn strategies to manage stress, set healthy boundaries, and cultivate lasting joy. Perfect for caregivers, professionals, and anyone seeking a transformative experience. Telehealth and Zoom options available.
For those who seek a faith-centered approach, I offer coaching that integrates spiritual wisdom with practical strategies to help you thrive.
Book me for keynote speeches, corporate wellness sessions, and mental health training. Topics include:
My Employee Assistance Program is designed with the goal of improving both employee health and workplace performance. By providing access to a wide range of services, I help reduce workplace stress, absenteeism, and turnover while enhancing job satisfaction, morale, and productivity. Employees can access support whenever they need it, knowing they’re in a safe, confidential, and caring environment. Telehealth options and weekly team meetings optional.
Are you ready to rise above the chaos and move toward balance, joy, and purpose? We’re here to help you — or your team — take the next step.
DM “JOY” on Instagram or Contact Me to get started! Telehealth options available.
High-achievers. Caregivers. Visionaries. Those who give everything they have to the world.
In a world that rarely slows down, finding stillness before the day begins can feel
Why You’re Not Broken: Understanding Compassion Fatigue (and How It’s Different from Burnout) in High-Achieving
DM “JOY” on Instagram or Contact Me to get started! Telehealth options available.